By ‘C’:
Most people
would agree that getting away from it all from time to time – if one can – is a
good thing.
You could
say that in that respect, Green Gym is itself a weekly holiday. We work …
we eat (and
drink tea/coffee) …
and we have
fun (‘messy play’ for adults):
And yes,
it’s good for us. We don’t do ‘plyometrics’ or anything fancy like
that: we’re not training for explosive power.
All the same, a Green-Gym session can make for a one-pot cardiovascular
and muscle-building work-out. And we do
this with our friends, in the most beautiful locations, “as free as the wind blows, as free as the grass grows.”
How cool is that!
Photos are of previous sessions at Earth Trust sites. Details of today's session @ ET Wittenham to follow IDC: Editor busy this week!
No comments:
Post a Comment